how long does it take to walk 10k

10km is about 62 miles. The distance 10km is very common running distance.

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Average 10K times vary by age sex and fitness levels.

. It would take the average person approximately 2 hours to walk 10km at a moderate pace. A person who can run 10km. A person needs to walk between. Assuming you use 1 meter steps to walk 10km at an average rate of 5kmh it will take 2 hours.

So if the activity is moderate in intensity it would take 100 minutes to reach 10000 steps. Its faster than a casual stroll. It is a standard distance for charity runs and volkssport walks. Females on the other.

Answer 1 of 3. In 90 minutes to an hour most walkers complete a 10K walk. Aug 25 2022 756 AM. Answer 1 of 22.

This gives male runners an average of 9 minutes and 2 seconds per mile. According to research from Harvard Health if you. 385 minutes to walk a straight path of unobstructed 10k blocks. For a normal man non athelete or not involved in any stamina building program it would take around 2 hrs 20 mins whereas a woman might.

Most walkers complete a 10K walk in 90. The average mile time for men running a 10K is a little under 9 minutes whereas the average for women is about 10 minutes. Here are a few alternative answers which should cover it. The player walks at a nominal rate of 4317 meters blocks per second.

If the activity is vigorous in intensity it would take 77 minutes to reach 10000 steps. According to Healthline the average pace per mile for men during a 10k is nine minutes per mile and ten minutes for women. This roughly equals anywhere between fifty-five. How Long Does It Take To Cycle 5Km10Km 20Km.

It takes 10 to 12 minutes to walk at a moderate pace. 10k divided by 4317 2316 seconds. It would take about 30 minutes for the average person to walk a mile if they walked 100 steps per minute. It takes 15 to 20 minutes to walk 1 mile at a moderate pace.

At this speed youre walking with a purpose. How Long Does It Take To Cycle 5Km10Km 20Km To gain some perspective an experienced cyclist could ride at. For that reason its one of the more popular race distances. Typically a male runner who is in good shape can finish a 10k race in 56 minutes.

A 10K or 10-kilometer race translates to 62 miles. A mile is 161 kilometers or 5280 feet. It depends on what you mean by the average person. The beauty of the 10K distance is that it doesnt require the months of training that a half marathon or marathon does.

It is a common distance for charity runs and walks and the standard distance for volkssport walks. Might just be able to jogwalk. Beginners may take 1215 minutes to finish a mile. People often use 10km as a benchmark for their running abilities.

Adults should aim for at least 150 minutes of moderate-intensity exercise a week. A walk is over six miles long. A regular unfit person will walk 3 mph for the first few miles 40 minutes and then will slow down as the feet and knees protest. 10k is 62 miles.

Many runners begin with a 5K race and they. The distance of the walk. Running takes time and running a 10K takes commitment to a fitness regimen. At its simplest 10KM is just a unit of measurement equal to 10000 meters or about 62 miles.

Id guess a 25 mileshour. 5kmh is a reasonable pace for someone walking to from work school. Before and after the 10000-step challenge. How long does it take to walk 10K.

Youre getting about 133 steps a minute at 35 mph. How long should I walk to get 10000 steps. 1The average untrained person. Anyone who has timed a 5-kilometer 5K run should plan for a 10-kilometer 10K run to take a little over twice as long.